Slide background

Dance Research Studio hosts a number of evening classes led by locally based practitioners. It is an ideal space for dance and holistic practices, including Yoga, Tribal Belly Dance, Kathak, Meditation, Alexander Technique and Tai Chi. DRS is always looking to extend its programme of community classes and welcome enquiries from new teachers.

Community Classes

Current classes at DRS

Melanie Christou Pilates

Monday mornings with Melanie
10:00am -10:55am

Struggling with back pain, no core strength and sat a desk all day? Ever wondered how you could exercise safely and feel healthy and motivated again? If this sounds like you then these classes are great for you. If you are an absolute beginner, we will guide you through the basics and help you move and feel better. We have structured classes to allow you to progress as you strengthen up and improve.

Each class takes only a maximum of 12 people and it’s a friendly and relaxed atmosphere.
Booking in advance is necessary as spaces are limited.
Visit www.melaniechristoupilates.co.uk for more information.

Melanie Christou Pilates

Monday evenings with Ulrika 
6:30pm-7:30pm All levels

Struggling with back pain, no core strength and sat a desk all day? Ever wondered how you could exercise safely and feel healthy and motivated again? If this sounds like you then these classes are great for you. If you are an absolute beginner, we will guide you through the basics and help you move and feel better. We have structured classes to allow you to progress as you strengthen up and improve.

Each class takes only a maximum of 12 people and it’s a friendly and relaxed atmosphere.
Booking in advance is necessary as spaces are limited.
Visit www.melaniechristoupilates.co.uk for more information.

Melanie Christou Pilates

Tuesday evenings with Lucy:
6:30pm-7:30pm Improvers/Intermediate
7:30pm-8:30pm Healthy Backs

Struggling with back pain, no core strength and sat a desk all day? Ever wondered how you could exercise safely and feel healthy and motivated again? If this sounds like you then these classes are great for you. If you are an absolute beginner, we will guide you through the basics and help you move and feel better. We have structured classes to allow you to progress as you strengthen up and improve.

Each class takes only a maximum of 12 people and it’s a friendly and relaxed atmosphere.
Booking in advance is necessary as spaces are limited.
Visit www.melaniechristoupilates.co.uk for more information.

Melanie Christou Pilates

Thursday evenings with Melanie:
6:30pm-7:30pm Beginners
7:30pm-8:30pm Improvers/Intermediate

Struggling with back pain, no core strength and sat a desk all day? Ever wondered how you could exercise safely and feel healthy and motivated again? If this sounds like you then these classes are great for you. If you are an absolute beginner, we will guide you through the basics and help you move and feel better. We have structured classes to allow you to progress as you strengthen up and improve.
Each class takes only a maximum of 12 people and it’s a friendly and relaxed atmosphere.
Booking in advance is necessary as spaces are limited.
Visit www.melaniechristoupilates.co.uk for more information.

Interested in running a short course or workshop?

Throughout the year DRS hosts a variety of special short courses and workshops delivered by guest teachers in various techniques and approaches. These activities compliment the core professional development activities at DRS which includes TIP, SDIPT and ARP programmes. DRS welcomes approaches from experienced practitioner/tutors who are interested in running short courses or workshops in: somatic practice, holistic techniques and performance/theatre training.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt